Herbal Cures for Acid Reflux
Usually, people take the help of medicines like aniseed and H2 blockers to get rid of the problem of acid reflux. However, these medicines can only relieve the symptoms and not cure the actual problem. Moreover, taking these pills for a long period of time can be harmful for the body. Hence, it would be a good idea to try out an alternative medicine to treat acid reflux disease. Herbal cure is one of the most natural methods of treating acid reflux. So if you want to try this natural treatment, take a look at the herbal cures for acid reflux.
Herbal Treatment for Acid Reflux
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The best thing about herbal cures is that these remedies have been used by people since several years. Also, they are still a favorite of many people because they do not cause any side effects. With this note, let us take a look at the herbal remedies that you can try to cure acid reflux.
Herbal Tea
Herbal tea helps in relieving acid reflux by reducing the production of acid reflux. To make this tea, you need three herbs which are aniseed, lavender and peppermint. Take one teaspoon of each of these herbs in a cup and add 2½ cups of boiled water to it. Allow the herbs to remain in the water for 5 minutes and then, add a teaspoon of honey before drinking it. Consuming this drink twice in the day can relieve acid reflux.
Ginger Root
Ginger root is an age old home remedy for curing acid reflux. Its healing properties not only have the ability to absorb the stomach acids, but also to calm the nerves. You can consume it either by juicing it or by making ginger tea. However, the easiest way would be to take ginger capsules which are easily available at natural food stores.
Pineapple Enzymes
Pineapple is considered to be an effective herbal remedy to cure acid reflux. This is because the enzymes present in pineapples help to alleviate inflammation and improve digestion, thus bringing relief from the symptoms of acid reflux. Therefore, eating fresh pineapple or drinking pineapple juice can be beneficial in treating acid reflux. However, do not consume packed or bottled pineapple or juice because these can aggravate your condition.
Cinnamon
Though cinnamon is a very common remedy for treating cold and flu, not many people know that it is effective for curing acidity too. To try this herbal remedy, toast some raisin bread with cinnamon and a small amount of cardamom. Do not forget to chew the bread completely, before you swallow it.
Chicory Root Tea
Another herb which can cure acid reflux effectively is the chicory root. This herb contains endive and escarole which helps in controlling the excess production of acid reflux. However, one important thing you must know is that this root is very bitter. To make this tea, take one and half cups of water and add a little chicory root to it. Allow the water to boil for 5–10 minutes. After this, let the tea cool down completely and then, consume it.
Grapefruit
Grapefruit skin is said to be one of the best remedies to cure acid reflux and heartburn. Before consuming grapefruit skin, you must dry it completely. To do this, shred the skin and place the pieces on a flat surface. Allow them to dry on their own and store them in a container. Whenever you get an acid reflux attack, chew the grapefruit skin and you will definitely find relief.
Apart from the above given ones, some other herbs that can be helpful in curing acid reflux are fennel seeds, chamomile, angelica root, slippery elm, catnip, gentian root, cancer bush, etc. Most of these herbs are usually found at one’s home and are easy to prepare. However, these herbal cures for acid reflux can cause side effects by interacting with other medications. Hence, consult your physician before opting for this treatment method.
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